Wells, Caryn M.

Mindfulness : how school leaders can reduce stress and thrive on the job / Caryn M. Wells. - xxiii, 163 pages ; 24 cm

Includes bibliographical references and index.

9781475826203 (cloth : alk. paper) 1475826206 (cloth : alk. paper) 9781475826210 (pbk. : alk. paper) 1475826214 (pbk. : alk. paper)

2015044130


Educational leadership--Psychological aspects.
School administrators--Job stress.
School principals--Job stress.
Mindfulness-based cognitive therapy.
Stress management.

LB2806 / .W424 2016

371.2