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Teaching Mindfulness in Schools : Stories and Exercises for All Ages and Abilities.

By: Moon, Penny.
Material type: TextTextSeries: eBooks on Demand.Publisher: London : Routledge, 2017Copyright date: ©2016Edition: 1st ed.Description: 1 online resource (92 pages).Content type: text Media type: computer Carrier type: online resourceISBN: 9781351700078.Subject(s): Stress management for childrenGenre/Form: Electronic books.Additional physical formats: Print version:: Teaching Mindfulness in Schools : Stories and Exercises for All Ages and AbilitiesDDC classification: 370.1 LOC classification: BF723.S75.M666 2017Online resources: Click here to view this ebook.
Contents:
Cover -- Title -- Copyright -- Contents -- Introduction -- 1. A children's story -- 2. Script-gathering awareness -- 3. What is Mindfulness? -- 4. Meditation -- 5. Self-knowledge -- All about you -- Who are you? -- Science and belief -- Physical body -- 6. Well-being -- 7. The brain -- 8. Mindful thinking -- 9. Multi-sensory -- 10. Mindfulness-visual -- 11. Mindfulness-auditory -- 12. Mindfulness-kinaesthetic -- 13. Mindful tasting and smelling -- 14. Emotions -- 15. Emotional intelligence -- 16. Breathing -- 17. Mindful exercise -- Mindful standing -- Mindful balance -- Mindful walking -- Mindful sitting -- Mindful eating -- Online -- 18. Teaching activities for Mindfulness -- 19. Appendices -- 20. Mindfulness sessions -- 21. Mindfulness poem -- References.
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Item type Current location Call number URL Status Date due Barcode
Electronic Book UT Tyler Online
Online
BF723.S75.M666 2017 (Browse shelf) http://ebookcentral.proquest.com/lib/uttyler/detail.action?docID=4907225 Available EBC4907225

Cover -- Title -- Copyright -- Contents -- Introduction -- 1. A children's story -- 2. Script-gathering awareness -- 3. What is Mindfulness? -- 4. Meditation -- 5. Self-knowledge -- All about you -- Who are you? -- Science and belief -- Physical body -- 6. Well-being -- 7. The brain -- 8. Mindful thinking -- 9. Multi-sensory -- 10. Mindfulness-visual -- 11. Mindfulness-auditory -- 12. Mindfulness-kinaesthetic -- 13. Mindful tasting and smelling -- 14. Emotions -- 15. Emotional intelligence -- 16. Breathing -- 17. Mindful exercise -- Mindful standing -- Mindful balance -- Mindful walking -- Mindful sitting -- Mindful eating -- Online -- 18. Teaching activities for Mindfulness -- 19. Appendices -- 20. Mindfulness sessions -- 21. Mindfulness poem -- References.

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