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Academy of Nutrition and Dietetics complete food and nutrition guide / Roberta Larson Duyff, MS, RDN, FAND, CFCS.

By: Duyff, Roberta Larson [author.].
Contributor(s): Academy of Nutrition and Dietetics [sponsoring body.].
Material type: TextTextPublisher: Boston : Houghton Mifflin Harcourt , 2017Edition: Fifth edition.Description: xii, 802 pages : illustrations ; 26 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0544520580; 9780544520585.Other title: Complete food and nutrition guide | Academy of Nutrition and Dietetics complete food & nutrition guide [Spine title].Uniform titles: American Dietetic Association complete food and nutrition guide Subject(s): Nutrition -- Popular works | Dietetics -- Popular works | Diet -- Popular works | HEALTH & FITNESS / Diet & Nutrition / Nutrition | Diet | Dietetics | Nutrition | Nutritional Physiological Phenomena | Cooking -- methods | DietGenre/Form: Popular works.DDC classification: 613.2 LOC classification: RA784 | .D889 2017
Contents:
Introduction -- Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks -- Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely -- Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics -- Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports -- Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues -- Resources for healthy eating. Keep "well" informed.
Summary: The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.
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Item type Current location Call number Status Date due Barcode
Reference Book University of Texas At Tyler
Reference Area
RA784 .D889 2017 (Browse shelf) Not for loan 0000002336881

"Completely updated & revised"--Cover.

Includes index.

Previous editions published as: American Dietetic Association complete food and nutrition guide.

Introduction -- Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks -- Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely -- Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics -- Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports -- Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues -- Resources for healthy eating. Keep "well" informed.

The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.

Author notes provided by Syndetics

Roberta Larson DUYFF, MS, RDN, FAND, CFCS, is a registered dietitian nutritionist, a Fellow of the Academy of Nutrition and Dietetics, the recipient of the Academy's prestigious Medallion Award, and a nationally recognized food, nutrition, and culinary expert. She is the award-winning author of more than 17 books. Her articles and quotes have appeared in many publications, including Better Homes and Gardens, Cooking Light, Men's Health Parenting, Shape, USA Today, Vegetarian Times, The Wall Street Journal, O Magazine, WebMD, and many others. Duyff is a nationally recognized speaker and how appeared on national media, promoting the "great tastes of good health" and "the power of nutrition" to consumers of all ages. The Academy of Nutrition and Dietetics is the world's largest organization of food and nutrition professionals, with more than 75,000 members committed to improving health and advancing the profession of dietetics through research, education, and advocacy.

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