ACSM's exercise for older adults / edited by Wojtek J. Chodzko-Zajko.Material type: TextPublisher: Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins, ©2014Edition: 1st edDescription: xvi, 236 pages : illustrations ; 23 cmContent type: text Media type: unmediated Carrier type: volumeOther title: Exercise for older adultsSubject(s): Exercise for older people | Aging -- Physiological aspectsDDC classification: 613.7/0446 LOC classification: GV482.6 | .A32 2014
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|Book||University of Texas At Tyler Stacks - 3rd Floor||GV482.6 .A32 2014 (Browse shelf)||Available||0000002099737|
Includes bibliographical references and index.
"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.
Understanding Human Aging / Andiara Schwingel -- Physical and Psychological Benefits of Physical Activity and Exercise for Healthy Older Adults / Jenny L. Etnier and William B. Karper -- Active Living--Options and Benefits for Seniors / Scott J. Strath and Elizabeth EK Lenz -- Motivating Older Adults to Initiate and Maintain a Physically Active Lifestyle / Diane Whaley and Agnes Schrider -- Physical Activity Options for Healthy Older Adults / Mary Frances Visser and Pam MacFarlane -- Active Options for Older Adults with Special Issues and Concerns / Bo Fernhall, Abbi Lane and Huimin Yan -- Assessing Physical Activity, Fitness, and Progress in Older Adults / Jakob L. Vingren, Anne-Lorraine T. Woolsey, and James R. Morrow, Jr. -- Healthy Lifestyles in Old Age: Integrating Physical Activity with Nutrition to Maintain a Healthy Body Composition and Prevent Disability / Ellen M. Evans, Dolores D. Guest, Rudy J. Valentine and Anne E. O'Brien -- Helping Older Adults Select the Physical Activity Program That's Right for Them / Michael E. Rogers and Nicole L. Rogers -- Frequently Asked Questions about Physical Activity / Wojtek Chodzo-Zajko.